Itâ€™s officially autumn and there is that whispery sense of approaching change in the air. Â But there are a few healthful things that many of us do in summer that we should definitely take forward with us into autumn! Â
Weâ€™ve rounded up 3 Healthful Habits that are good for us, no matter what the season!
Â Drink more water! Â Â We tend to drink more in the summer as a result of climbing temperatures. But even
Our thoughts are with all of those affected by Hurricane Harvey, and itâ€™s wonderful to see the heroic relief efforts of individuals and the large-scale aid that has been arriving since the Tropical storm hit. Â
Posted by: Rhona Reid On September 14, 2017 12:00 pm
Need some color in your life?Â Love fruit and vegetables but need a bit of fresh inspiration on how to eat them?Â Donâ€™t wait another second before checking out SirPlantsALot and start seeing healthy eating in a whole new Technicolor light!
Posted by: Rhona Reid On September 7, 2017 12:00 pm
No cosmetic or Instagram filter can rival your true greatest asset â€“ a bright, natural smile.Â Â
Take Good Care of Your Teeth
As well as a good brushing and flossing routine, most of us know how to take care of our teeth â€“ trips to the dentist, changing our toothbrush regularly and not eating and drinking too many sugary things.
When the swishy new gym opened in town, the promotional flyers arrived thick and fast.Â I ignored the first dozen or so, thinking that no amount of hi-tech training machines and hot yoga rooms could persuade me to part with the large fee required to gain access to that temple of toning and sweat.Â Â
New Gym Bag, No Clue?Â
Then the drip-feeding of hard-body propaganda started …
Donâ€™t even think about hitting the beach or lakeside this summer without making sure you have the essentials.Â In sun-soaked Australia, a popular health campaign recommended that people should “Slip, Slop, Slap.”Â In other words: “Slip on a shirt, slop on the sunscreen and slap on a hat.”Â
Sun Safety and Water Ionizers
That original advice has now been extended to “Slip, Slop, …
Chestnuts roasting on an open fireâ€¦ Hang on.Â Thatâ€™s not right.Â Itâ€™s not Christmas.Â Is it?Â Well, of course not, but that doesnâ€™t stop us feeling pretty festive!Â Join us as we count down to our fabulous Christmas in July Water Ionizer Sale!
The Best Christmas Sale Ever â€“ in July!
Thatâ€™s right â€“ alongside plans to hit the beach and slap on the sunscreen, you can pick up a Christmas bargain in …