Posted by: Rhona Reid On September 14, 2017 12:00 pm
Need some color in your life?Â Love fruit and vegetables but need a bit of fresh inspiration on how to eat them?Â Donâ€™t wait another second before checking out SirPlantsALot and start seeing healthy eating in a whole new Technicolor light!
Posted by: Rhona Reid On September 12, 2017 7:00 am
San Francisco-based Allison Tibbs is a Personal Trainer, Healthy Lifestyle CoachÂ and all-round inspiration when it comes to treating your body right!Â If you havenâ€™t discovered her awesome pages yet, then youâ€™re in for a treat!Â Â Â
What Are YOU Capable Of?
Allison is all about energy and encouragement!Â Letting you in on her workouts, some exceptionally photogenic food and motivational quotes, Allison manages to reach out to even …
Posted by: Rhona Reid On September 7, 2017 12:00 pm
No cosmetic or Instagram filter can rival your true greatest asset â€“ a bright, natural smile.Â Â
Take Good Care of Your Teeth
As well as a good brushing and flossing routine, most of us know how to take care of our teeth â€“ trips to the dentist, changing our toothbrush regularly and not eating and drinking too many sugary things.
We all need to drink around 2 liters of water every day to stay properly hydrated.Â That still applies to anyone with a sedentary lifestyle or sitting at a desk job.Â But sometimes, our bodies need more.
A Thirst for Fitness!Â
If you play sports, take an exercise class, go hiking or enjoy any of the fantastic fitness opportunities available to most of us — you need …
Donâ€™t even think about hitting the beach or lakeside this summer without making sure you have the essentials.Â In sun-soaked Australia, a popular health campaign recommended that people should “Slip, Slop, Slap.”Â In other words: “Slip on a shirt, slop on the sunscreen and slap on a hat.”Â
Sun Safety and Water Ionizers
That original advice has now been extended to “Slip, Slop, …
Ventriloquist and entertainer Terry Fator likes to joke that overnight success following his appearance on America’s Got Talent in 2007 was only 25 years in the making.
Before the Big Time
On the fringes of the business for years, the lowest point, Fator recalls, came when he was already disheartened after plugging away in small town fetes and theaters for years.Â Then one night, Fator opened a show in …
Posted by: Rhona Reid On December 20, 2016 7:00 am
Just before the holiday celebrations really begin, weâ€™re not just wrapping presents; itâ€™s also a wrap on our 10-part series on how water ionizers compare to other drinks and machines on the market. We aim to present the facts and let you decide for yourself which option is best for you!
The Healthy Choice?
Today, weâ€™re taking a look at â€śhealthy drinksâ€ť and examining …