San Francisco-based Allison Tibbs is a Personal Trainer, Healthy Lifestyle CoachÂ and all-round inspiration when it comes to treating your body right!Â If you havenâ€™t discovered her awesome pages yet, then youâ€™re in for a treat!Â Â Â
No cosmetic or Instagram filter can rival your true greatest asset â€“ a bright, natural smile.Â Â
Take Good Care of Your Teeth
As well as a good brushing and flossing routine, most of us know how to take care of our teeth â€“ trips to the dentist, changing our toothbrush regularly and not eating and drinking too many sugary things.
Sparkling Water Harms Tooth Enamel?
But drinking sparkling water must be okay, …
Anyone buying a bottle of Poland Spring Water would be pretty sure that theyâ€™re drinking exactly whatâ€™s advertised.Â Itâ€™s produced by NestlĂ© – the worldâ€™s biggest packaged food manufacturer – so it must be a trustworthy product, right?
Not so, according to a lawsuit against the giant company, filed by 11 plaintiffs in Connecticut this week.
â€śA colossal fraud perpetrated against American consumers.â€ť
~ Â Plaintiffs v.Â NESTLE WATERS NORTH AMERICA, INC. …
When the swishy new gym opened in town, the promotional flyers arrived thick and fast.Â I ignored the first dozen or so, thinking that no amount of hi-tech training machines and hot yoga rooms could persuade me to part with the large fee required to gain access to that temple of toning and sweat.Â Â
New Gym Bag, No Clue?Â
Then the drip-feeding of hard-body propaganda started …
Are you one of the 63% of people in America worried about the ongoing water crisis?Â The data from Gallup’s annual Environment poll, which was conducted in March 2017, shows that a large majority of people are concerned about the safety of their drinking water.
Gallup first started tracking polled results regularly in 1999.Â The findings show that people are more worried about water safety than they have been since 2001.Â …
Love nothing more than rustling up delicious food for friends and family?Â Enjoy dicing, slicing and sautĂ©ing as much as some people love watching a good movie?Â Can you spot the ripest tomato in the bowl at 20 paces?
If you answered yes to any of these questions (and even if you didnâ€™t!), did you know that a water ionizer in the kitchen is perfect for food …
Holidays, weddings, backyard BBQsâ€¦there always seems to be something going on in the summer!
Itâ€™s fun to dress up and make more effort than usual to look our best, but what else can we do to give ourselves that extra je ne sais quoi?
Natural Radiance From Your Water Ionizer
Forget flattering filtersâ€¦did you know that a water ionizer doesnâ€™t only hydrate you, but it can be your …
Sunglasses? Â New book? Â Hat? Â Water?Â Check!
Lazing On a Sunny Afternoon?
Donâ€™t even think about hitting the beach or lakeside this summer without making sure you have the essentials.Â In sun-soaked Australia, a popular health campaign recommended that people should “Slip, Slop, Slap.”Â In other words: “Slip on a shirt, slop on the sunscreen and slap on a hat.”Â
Sun Safety and Water Ionizers
That original advice has now been extended to “Slip, Slop, …
Special thanks to guest bloggerÂ Lori Shemek, Ph.D.Â
When we think of anti-aging, most people conjure up a plethora of creams, potions or outright notions. However, aging more youthfully or what I refer to as â€śYouthingâ€ť begins not merely on the outside of the body, but the inside of the body.
When you think about how the body responds to healthy, nutrient-dense foods, water and other healthful choices, you canâ€™t deny the obvious fact, that keeping our cellular machinery …
We learned a little more this week about how lead ended up flowing out the taps in Flint.Â Researchers at the University of Michigan have released their forensic conclusions on how the crisis took shape.
The “Swiss Cheese” Evidence
Officials had put forward a claim that failure to add anti-corrosion chemicals hadnâ€™t impacted on the eventual contamination of the water.Â This assertion was undermined by the researchersâ€™ …