Posted by: Rhona Reid On September 18, 2017 11:05 pm
You know, Eraldo Maglara, Executive Producer and host of “Healthy Lifestyle With Eraldo”Â is quite a guy. Â Media personality, author and celebrity and personal trainer, thereâ€™s no denying that Eraldoâ€™s resume is pretty impressive!Â Â
Eraldoâ€™s combination of high-energy delivery, authentic expertise and that all-important likeability factor means that millions of people regularly tune in to his show for inspiration and entertainment! Â
Posted by: Rhona Reid On September 12, 2017 7:00 am
San Francisco-based Allison Tibbs is a Personal Trainer, Healthy Lifestyle CoachÂ and all-round inspiration when it comes to treating your body right!Â If you havenâ€™t discovered her awesome pages yet, then youâ€™re in for a treat!Â Â Â
What Are YOU Capable Of?
Allison is all about energy and encouragement!Â Letting you in on her workouts, some exceptionally photogenic food and motivational quotes, Allison manages to reach out to even …
We all need to drink around 2 liters of water every day to stay properly hydrated.Â That still applies to anyone with a sedentary lifestyle or sitting at a desk job.Â But sometimes, our bodies need more.
A Thirst for Fitness!Â
If you play sports, take an exercise class, go hiking or enjoy any of the fantastic fitness opportunities available to most of us — you need …
Donâ€™t even think about hitting the beach or lakeside this summer without making sure you have the essentials.Â In sun-soaked Australia, a popular health campaign recommended that people should “Slip, Slop, Slap.”Â In other words: “Slip on a shirt, slop on the sunscreen and slap on a hat.”Â
Sun Safety and Water Ionizers
That original advice has now been extended to “Slip, Slop, …
Special thanks to guest bloggerÂ Lori Shemek, Ph.D.Â
When we think of anti-aging, most people conjure up a plethora of creams, potions or outright notions. However, aging more youthfully or what I refer to as â€śYouthingâ€ť begins not merely on the outside of the body, but the inside of the body.
When you think about how the body responds to healthy, nutrient-dense foods, water and other healthful choices, you canâ€™t deny the obvious fact, that keeping our cellular machinery …
Currently somewhere on the road as part of his 2017 tour, Rick Springfield enjoys global fame as a much-lauded and loved singer/songwriter.Â But thereâ€™s even more to the Grammy Award-winning Australian than his feted music. Â Â
Rick Springfieldâ€™s Hidden Talents!
While Rick treads the path of the troubadour and shares his towering musical talent with the world, weâ€™re taking a look behind the legend at the 5 Hidden Talents of Rick Springfield.
Need to shape up and lose a few pounds? Â Want to replace the wobbly bits with toned muscles?
Fitness for Fun!
Either way, the best way to pick a healthy activity and stick to it is to make it fun!Â It sounds obvious, right?Â Weâ€™re grown-ups after all.Â We get to choose what we do to keep fit.Â So find something you love!Â Need inspiration?Â Then grab a glass of Tyent …